Home Remedies for Plaque and Tartar
The best way to prevent permanent damage to teeth is to brush it regularly. When plaque is removed, then there wouldn't be formation of tartar which requires a dental visit. There are several home-made remedies that are easy to prepare to keep your teeth healthy.
Formation of plaque which is a colorless residue that forms on the surface of the tooth can result to the formation of rigid, yellowish mineral deposit called tartar. Removal of the tartar commonly requires an appointment to the dentist that's why the development should be prevented by brushing teeth regularly. Moreover, there are easy-to-apply methods on how to remove plaque from teeth at home with ingredients that are available in your household so that you can maintain that beautiful smile.
Regular Flossing - Besides brushing your teeth after every meal, regular flossing is very important to prevent the formation of tartar. This is the best way to clean those hard to reach places in between teeth. Furthermore, neglecting to floss regularly may also result to tooth decay and gum disease.
Baking Soda - This is one of the most common home remedy to remove plaque. You simply need to create a paste by mixing 1 teaspoon of table salt, 1 tablespoon of baking soda and a few drops of water and apply this using your toothbrush. You have to take note that this mixture should be used once a week as frequent application of the solution can damage your teeth enamel.
Eat Spicy Food - Food that is spicy can increase the production of saliva and the acid content of the saliva will help break down the formation of tartar.
Eat Cheese - One food that can neutralize acid that can impact the production of plaque is cheese. If you eat an ounce of aged cheese before taking meals, it will serve as a protecting agent and could prevent the formation of plaque.
Use Lime - Lime can help in the removal plaque from the teeth. All you need to do is to squeeze lime juice into a bowl, dip the toothbrush in the lime juice and brush your teeth (twice daily). Moreover, foods such as berries, bell peppers, lemon, limes, papayas and oranges are rich in Vitamin C can help your teeth and gums stay healthy so make sure that you have enough dose of Vitamin C in your diet daily.
These techniques in preventing and removal of plaque and tartar are easy to prepare and are available in your home that's why there is no reason to neglect your dental hygiene. Try these methods to prevent plaque and tartar that may save you money and help keep your healthy smile.